Gareth Cork 9:09 row
2,013m
Meters
9:09.3
Time
2:16.4
Pace
118
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 129 |
August 14, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,013m | 2:16.4 | 138 | 774 | 21 | 152 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 149 |
| 9:09.3 | 918m | 2:15.7 | 140 | 781 | 21 | 155 |
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