Gareth Cork 5:55 row
1,004
Meters
5:55.5
Time
2:57.0
Pace
50
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 156 |
August 14, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,004 | 2:57.0 | 63 | 517 | 18 | 119 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 119 |
| 5:55.5 | 151 | 3:03.7 | 56 | 494 | 18 | 119 |
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