Gareth Cork 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 142 |
August 22, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 19 | 127 |
| 1:35.5 | 200m | 3:58.7 | 26 | 388 | 18 | 116 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 20 | 125 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 20 | 128 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 20 | 136 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 20 | 134 |
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Workout Graph
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