Gareth Cork 4:40 row
1,017m
Meters
4:40.3
Time
2:17.8
Pace
59
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 129 |
August 29, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,017m | 2:17.8 | 134 | 760 | 21 | 140 |
| 4:40.3 | 1,018m | 2:17.6 | 134 | 761 | 21 | 140 |
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