Gareth Cork 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
174
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 129 |
September 03, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 31 | 174 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 157 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 172 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 178 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 | 182 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 183 |
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Workout Graph
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