Gareth Cork 14:04 row
2,932
Meters
14:04.9
Time
2:24.0
Pace
164
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 128 |
September 11, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.9 | 2,932 | 2:24.0 | 117 | 698 | 164 | 20 | 138 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 | 123 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 152 |
| 14:04.9 | 842 | 2:25.4 | 114 | 690 | 47 | 21 | 139 |
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