Gareth Cork 5:13 row
1,018m
Meters
5:13.5
Time
2:33.9
Pace
54
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 127 |
September 11, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,018m | 2:33.9 | 96 | 629 | 19 | 148 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 151 |
| 5:13.5 | 34m | 3:18.5 | 45 | 453 | 13 | 146 |
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