Gareth Cork 1:00:00 row
12,222m
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
September 24, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,222m | 2:27.2 | 110 | 677 | 17 | 139 |
| 12:00.0 | 2,512m | 2:23.3 | 119 | 709 | 18 | 131 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 18 | 140 |
| 36:00.0 | 2,448m | 2:27.0 | 110 | 678 | 18 | 143 |
| 48:00.0 | 2,399m | 2:30.0 | 104 | 656 | 17 | 141 |
| 1:00:00.0 | 2,402m | 2:29.8 | 104 | 657 | 18 | 143 |
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Workout Graph
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Steady state 139