Gareth Cork 1:00:00 row
12,049m
Meters
1:00:00.0
Time
2:29.3
Pace
660
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 128 |
September 25, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,049m | 2:29.3 | 105 | 661 | 17 | 141 |
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 18 | 129 |
| 24:00.0 | 2,441m | 2:27.4 | 109 | 675 | 18 | 143 |
| 36:00.0 | 2,425m | 2:28.4 | 107 | 668 | 18 | 146 |
| 48:00.0 | 2,374m | 2:31.6 | 100 | 645 | 18 | 146 |
| 1:00:00.0 | 2,341m | 2:33.7 | 96 | 631 | 17 | 141 |
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Workout Graph
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Steady state 141