Gareth Cork 1:00:00 row
12,333
Meters
1:00:00.0
Time
2:25.9
Pace
685
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 129 |
October 09, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,333 | 2:25.9 | 113 | 685 | 685 | 18 | 136 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 685 | 137 | 18 | 126 |
| 24:00.0 | 2,466 | 2:25.9 | 112 | 685 | 137 | 18 | 135 |
| 36:00.0 | 2,444 | 2:27.2 | 110 | 675 | 135 | 18 | 134 |
| 48:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 18 | 139 |
| 1:00:00.0 | 2,490 | 2:24.5 | 116 | 695 | 139 | 19 | 146 |
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Workout Graph
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Steady state 136