Gareth Cork 13:59 row
3,016
Meters
13:59.1
Time
2:19.1
Pace
173
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 129 |
October 10, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.1 | 3,016 | 2:19.1 | 130 | 747 | 173 | 20 | 139 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 140 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 136 |
| 13:59.1 | 850 | 2:20.6 | 126 | 732 | 48 | 20 | 141 |
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