Gareth Cork 10:04 row
2,175m
Meters
10:04.8
Time
2:19.0
Pace
125
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 128 |
October 17, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,175m | 2:19.0 | 130 | 748 | 20 | 147 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 135 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 153 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free row