Gareth Cork 6000m row
6,000m
Meters
28:01.6
Time
2:20.1
Pace
346
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 126 |
November 02, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.6 | 6,000m | 2:20.1 | 127 | 737 | 18 | 139 |
| 5:27.9 | 1,200m | 2:16.6 | 137 | 772 | 19 | 131 |
| 5:50.3 | 2,400m | 2:25.9 | 113 | 687 | 17 | 139 |
| 5:34.9 | 3,600m | 2:19.5 | 129 | 743 | 19 | 141 |
| 5:34.5 | 4,800m | 2:19.3 | 129 | 744 | 19 | 145 |
| 5:34.0 | 6,000m | 2:19.1 | 130 | 746 | 19 | 143 |
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Workout Graph
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Steady state 139