Gareth Cork 6000m row
6,000m
Meters
27:42.3
Time
2:18.5
Pace
345
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 129 |
November 05, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.3 | 6,000m | 2:18.5 | 132 | 753 | 19 | 142 |
| 5:24.4 | 1,200m | 2:15.1 | 142 | 787 | 20 | 134 |
| 5:27.8 | 2,400m | 2:16.5 | 137 | 772 | 19 | 145 |
| 5:33.2 | 3,600m | 2:18.8 | 131 | 750 | 19 | 144 |
| 5:36.5 | 4,800m | 2:20.2 | 127 | 737 | 19 | 147 |
| 5:40.4 | 6,000m | 2:21.8 | 123 | 722 | 19 | 144 |
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Workout Graph
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Steady state 142