Gareth Cork 6000m row
6,000m
Meters
26:34.7
Time
2:12.8
Pace
357
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 131 |
November 18, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.7 | 6,000m | 2:12.8 | 149 | 813 | 21 | 155 |
| 5:05.7 | 1,200m | 2:07.3 | 169 | 882 | 22 | 151 |
| 5:11.2 | 2,400m | 2:09.6 | 161 | 852 | 22 | 155 |
| 5:19.6 | 3,600m | 2:13.1 | 148 | 810 | 21 | 155 |
| 5:26.0 | 4,800m | 2:15.8 | 140 | 780 | 21 | 158 |
| 5:32.2 | 6,000m | 2:18.4 | 132 | 754 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state ut1 155