Gareth Cork 62m row
62m
Meters
0:30.9
Time
4:09.1
Pace
3
Calories
88
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 16 |
Stroke Count | 4 |
Drag Factor | 128 |
December 10, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.9 | 62m | 4:09.1 | 23 | 377 | 16 | 88 |
0:18.4 | 62m | 2:28.3 | 107 | 668 | 16 | 88 |
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Workout Graph
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