Gareth Cork 6000m row
6,000m
Meters
28:07.1
Time
2:20.5
Pace
340
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 131 |
December 17, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.1 | 6,000m | 2:20.5 | 126 | 733 | 19 | 143 |
| 5:29.9 | 1,200m | 2:17.4 | 135 | 763 | 20 | 134 |
| 5:31.8 | 2,400m | 2:18.2 | 132 | 755 | 20 | 146 |
| 5:36.8 | 3,600m | 2:20.3 | 127 | 735 | 19 | 147 |
| 5:44.8 | 4,800m | 2:23.6 | 118 | 706 | 19 | 144 |
| 5:43.8 | 6,000m | 2:23.2 | 119 | 709 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state 143