Gareth Cork 6000m row
6,000m
Meters
29:00.3
Time
2:25.0
Pace
334
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 130 |
December 31, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.3 | 6,000m | 2:25.0 | 115 | 694 | 18 | 145 |
| 5:39.5 | 1,200m | 2:21.4 | 124 | 725 | 19 | 136 |
| 5:45.4 | 2,400m | 2:23.9 | 117 | 704 | 18 | 142 |
| 5:54.6 | 3,600m | 2:27.7 | 109 | 673 | 18 | 144 |
| 5:48.3 | 4,800m | 2:25.1 | 115 | 694 | 18 | 151 |
| 5:52.5 | 6,000m | 2:26.8 | 110 | 680 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state 145