Gareth Cork 6000m row
6,000m
Meters
28:14.8
Time
2:21.2
Pace
341
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 128 |
January 26, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 6,000m | 2:21.2 | 124 | 727 | 19 | 141 |
| 5:33.2 | 1,200m | 2:18.8 | 131 | 750 | 20 | 137 |
| 5:36.2 | 2,400m | 2:20.0 | 127 | 738 | 19 | 143 |
| 5:43.0 | 3,600m | 2:22.9 | 120 | 712 | 19 | 140 |
| 5:41.4 | 4,800m | 2:22.2 | 122 | 718 | 19 | 140 |
| 5:40.9 | 6,000m | 2:22.0 | 122 | 720 | 19 | 149 |
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Workout Graph
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Steady state 141