Gareth Cork 6000m row
6,000m
Meters
28:00.9
Time
2:20.0
Pace
343
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 127 |
January 27, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.9 | 6,000m | 2:20.0 | 127 | 738 | 19 | 141 |
| 5:34.1 | 1,200m | 2:19.2 | 130 | 746 | 20 | 128 |
| 5:35.5 | 2,400m | 2:19.7 | 128 | 740 | 19 | 141 |
| 5:34.6 | 3,600m | 2:19.4 | 129 | 744 | 19 | 140 |
| 5:38.6 | 4,800m | 2:21.0 | 125 | 728 | 19 | 144 |
| 5:38.1 | 6,000m | 2:20.8 | 125 | 730 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state 141