Gareth Cork 6000m row
6,000m
Meters
28:52.4
Time
2:24.3
Pace
335
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 126 |
February 04, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.4 | 6,000m | 2:24.3 | 116 | 700 | 18 | 144 |
| 5:30.9 | 1,200m | 2:17.8 | 134 | 759 | 20 | 139 |
| 5:38.5 | 2,400m | 2:21.0 | 125 | 729 | 19 | 145 |
| 5:47.8 | 3,600m | 2:24.9 | 115 | 695 | 18 | 144 |
| 5:59.2 | 4,800m | 2:29.6 | 104 | 659 | 18 | 145 |
| 5:56.0 | 6,000m | 2:28.3 | 107 | 669 | 19 | 151 |
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Workout Graph
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