Gareth Cork 4:30 row
503
Meters
4:30.2
Time
4:28.5
Pace
27
Calories
119
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
| Stroke Count | 66 |
| Drag Factor | 122 |
February 05, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 503 | 4:28.5 | 18 | 362 | 15 | 119 |
| 4:30.2 | 504 | 4:28.0 | 18 | 362 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.