Gareth Cork 17:43 row
3,744m
Meters
17:43.6
Time
2:22.0
Pace
214
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 122 |
February 17, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.6 | 3,744m | 2:22.0 | 122 | 720 | 21 | 147 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 157 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 134 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 153 |
| 17:43.6 | 544m | 2:30.3 | 103 | 654 | 20 | 144 |
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