Gareth Cork 6000m row
6,000m
Meters
28:00.4
Time
2:20.0
Pace
343
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 124 |
March 02, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.4 | 6,000m | 2:20.0 | 127 | 738 | 19 | 143 |
| 5:29.2 | 1,200m | 2:17.1 | 136 | 766 | 20 | 129 |
| 5:31.4 | 2,400m | 2:18.0 | 133 | 757 | 20 | 143 |
| 5:34.7 | 3,600m | 2:19.4 | 129 | 744 | 20 | 149 |
| 5:41.3 | 4,800m | 2:22.2 | 122 | 718 | 19 | 147 |
| 5:43.8 | 6,000m | 2:23.2 | 119 | 709 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state 143