Gareth Cork 6000m row

6,000m

Meters

28:45.5

Time

2:23.7

Pace

337

Calories

144

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count551
Drag Factor125

March 05, 2022 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Steady state 144

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.5 6,000m 2:23.7 118 705 19 144
5:35.2 1,200m 2:19.6 128 742 20 141
5:40.8 2,400m 2:22.0 122 720 19 145
5:46.8 3,600m 2:24.5 116 699 19 144
5:48.6 4,800m 2:25.2 114 693 19 147
5:54.0 6,000m 2:27.5 109 675 19 146

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Workout Graph

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