Gareth Cork 6000m row
6,000m
Meters
27:25.5
Time
2:17.1
Pace
348
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 124 |
March 09, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.5 | 6,000m | 2:17.1 | 136 | 767 | 20 | 148 |
| 5:30.7 | 1,200m | 2:17.7 | 134 | 760 | 21 | 130 |
| 5:32.2 | 2,400m | 2:18.4 | 132 | 754 | 20 | 144 |
| 5:29.0 | 3,600m | 2:17.0 | 136 | 767 | 20 | 154 |
| 5:27.5 | 4,800m | 2:16.4 | 138 | 774 | 20 | 153 |
| 5:26.1 | 6,000m | 2:15.8 | 140 | 780 | 21 | 160 |
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Workout Graph
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Steady state ut1 150