Gareth Cork 6000m row
6,000m
Meters
26:44.6
Time
2:13.7
Pace
356
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 127 |
March 18, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000m | 2:13.7 | 146 | 803 | 22 | 154 |
| 5:11.5 | 1,200m | 2:09.7 | 160 | 850 | 23 | 147 |
| 5:16.2 | 2,400m | 2:11.7 | 153 | 826 | 22 | 152 |
| 5:21.8 | 3,600m | 2:14.0 | 145 | 799 | 22 | 159 |
| 5:25.7 | 4,800m | 2:15.7 | 140 | 781 | 22 | 154 |
| 5:29.5 | 6,000m | 2:17.2 | 135 | 765 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state ut1 155