Gareth Cork 6000m row
6,000m
Meters
27:52.6
Time
2:19.3
Pace
343
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 128 |
April 11, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.6 | 6,000m | 2:19.3 | 129 | 744 | 21 | 143 |
| 5:31.3 | 1,200m | 2:18.0 | 133 | 757 | 21 | 135 |
| 5:29.9 | 2,400m | 2:17.4 | 135 | 763 | 21 | 144 |
| 5:33.3 | 3,600m | 2:18.8 | 131 | 749 | 21 | 146 |
| 5:37.3 | 4,800m | 2:20.5 | 126 | 733 | 21 | 145 |
| 5:40.8 | 6,000m | 2:22.0 | 122 | 720 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state 143