Gareth Cork 6000m row
6,000m
Meters
26:46.5
Time
2:13.8
Pace
356
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 123 |
April 14, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,000m | 2:13.8 | 146 | 802 | 21 | 153 |
| 5:11.2 | 1,200m | 2:09.6 | 161 | 852 | 22 | 139 |
| 5:17.1 | 2,400m | 2:12.1 | 152 | 822 | 22 | 152 |
| 5:22.3 | 3,600m | 2:14.2 | 145 | 797 | 22 | 157 |
| 5:26.6 | 4,800m | 2:16.0 | 139 | 777 | 21 | 158 |
| 5:29.3 | 6,000m | 2:17.2 | 135 | 766 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state ut1 153