Gareth Cork 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
103
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 126 |
June 06, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 103 | 20 | 114 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 | 103 |
| 4:00.0 | 239 | 4:11.0 | 22 | 376 | 13 | 12 | 104 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 | 118 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 | 123 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 | 126 |
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