Henning Wiemer 5x6:00/2:30r row
6,732
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,870 |
| Overall Time | 42:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 144 |
May 14, 2025 01:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 21 | |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 | |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 21 | |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 | |
| r138 |
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Workout Graph
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