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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

41:50.5

Time

2:05.5

Pace

620

Calories

Rest Distance570
Rest Time24:00.0
Overall Distance10,570
Overall Time1:05:50.5
Average Watts177
Calories Per Hour909
Stroke Rate21
Stroke Count891
Drag Factor143

July 08, 2025 01:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:50.5 10,000 2:05.5 177 909 21
2:08.2 500 2:08.2 166 871 22
r: 1:00 22
2:05.6 500 2:05.6 177 907 21
r: 1:00 23
2:04.6 500 2:04.6 181 922 21
r: 1:00 80
2:08.4 500 2:08.4 165 869 22
r: 1:00 20
2:06.6 500 2:06.6 172 893 22
r: 2:20 30
2:04.4 500 2:04.4 182 925 22
r: 1:00 44
2:04.7 500 2:04.7 180 921 22
r: 1:00 13
2:05.7 500 2:05.7 176 906 22
r: 1:00 18
2:04.4 500 2:04.4 182 925 21
r: 1:00 43
2:05.8 500 2:05.8 176 905 21
r: 2:20 27
2:03.8 500 2:03.8 184 934 21
r: 1:00 22
2:04.3 500 2:04.3 182 927 21
r: 1:00 27
2:04.5 500 2:04.5 181 924 21
r: 1:00 11
2:05.8 500 2:05.8 176 905 21
r: 1:00 32
2:06.0 500 2:06.0 175 902 21
r: 2:20 33
2:07.5 500 2:07.5 169 881 21
r: 1:00 25
2:05.5 500 2:05.5 177 909 21
r: 1:00 14
2:04.4 500 2:04.4 182 925 22
r: 1:00 39
2:04.9 500 2:04.9 180 918 20
r: 1:00 29
2:05.6 500 2:05.6 177 907 21
r: 1:00 18
r570

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Workout Graph

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