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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

40:35.8

Time

2:01.7

Pace

644

Calories

Rest Distance702
Rest Time24:00.0
Overall Distance10,702
Overall Time1:04:35.8
Average Watts194
Calories Per Hour966
Stroke Rate20
Stroke Count817
Drag Factor178

July 26, 2025 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:35.8 10,000 2:01.7 194 966 20
2:04.1 500 2:04.1 183 930 21
r: 1:00 44
2:04.5 500 2:04.5 181 924 21
r: 1:00 96
2:03.4 500 2:03.4 186 941 21
r: 1:00 39
2:03.4 500 2:03.4 186 941 20
r: 1:00 44
2:00.9 500 2:00.9 198 981 21
r: 2:20 23
2:02.2 500 2:02.2 192 960 21
r: 1:00 34
2:01.3 500 2:01.3 196 974 20
r: 1:00 53
2:03.9 500 2:03.9 184 933 20
r: 1:00 38
2:02.5 500 2:02.5 190 955 20
r: 1:00 22
2:00.1 500 2:00.1 202 995 21
r: 2:20 66
2:01.3 500 2:01.3 196 974 20
r: 1:00 25
1:59.9 500 1:59.9 203 998 20
r: 1:00 32
2:02.4 500 2:02.4 191 956 19
r: 1:00 20
2:02.9 500 2:02.9 189 948 19
r: 1:00 25
1:59.7 500 1:59.7 204 1002 21
r: 2:20 19
1:59.1 500 1:59.1 207 1013 20
r: 1:00 19
2:00.4 500 2:00.4 201 990 20
r: 1:00 31
2:01.5 500 2:01.5 195 971 19
r: 1:00 30
2:00.7 500 2:00.7 199 985 20
r: 1:00 29
2:01.5 500 2:01.5 195 971 19
r: 1:00 13
r702

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Workout Graph

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