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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

38:45.4

Time

1:56.2

Pace

680

Calories

Rest Distance638
Rest Time24:00.0
Overall Distance10,638
Overall Time1:02:45.4
Average Watts223
Calories Per Hour1066
Stroke Rate19
Stroke Count767
Drag Factor188

August 06, 2025 01:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:45.4 10,000 1:56.2 223 1066 19
1:59.0 500 1:59.0 208 1014 21
r: 1:00 19
1:59.1 500 1:59.1 207 1013 20
r: 1:00 53
1:57.3 500 1:57.3 217 1046 21
r: 1:00 56
1:55.7 500 1:55.7 226 1077 21
r: 1:00 75
1:53.9 500 1:53.9 237 1115 21
r: 2:20 15
1:54.7 500 1:54.7 232 1098 20
r: 1:00 30
1:56.2 500 1:56.2 223 1067 20
r: 1:00 41
1:55.8 500 1:55.8 225 1075 20
r: 1:00 22
1:55.7 500 1:55.7 226 1077 20
r: 1:00 33
1:53.3 500 1:53.3 241 1128 20
r: 2:20 15
1:58.3 500 1:58.3 211 1027 19
r: 1:00 20
1:56.9 500 1:56.9 219 1054 19
r: 1:00 42
1:56.1 500 1:56.1 224 1069 19
r: 1:00 28
1:57.0 500 1:57.0 219 1052 19
r: 1:00 36
1:55.9 500 1:55.9 225 1073 19
r: 2:20 19
1:54.7 500 1:54.7 232 1098 20
r: 1:00 24
1:56.3 500 1:56.3 222 1065 20
r: 1:00 36
1:56.8 500 1:56.8 220 1055 18
r: 1:00 24
1:56.5 500 1:56.5 221 1061 20
r: 1:00 35
1:56.3 500 1:56.3 222 1065 19
r: 1:00 15
r638

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Workout Graph

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