Sign Up

Henning Wiemer v500m/1:00r...20 row

10,000

Meters

39:23.2

Time

1:58.1

Pace

665

Calories

Rest Distance715
Rest Time24:00.0
Overall Distance10,715
Overall Time1:03:23.2
Average Watts212
Calories Per Hour1013
Stroke Rate20
Stroke Count804
Drag Factor142

August 15, 2025 01:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:23.2 10,000 1:58.1 212 1013 20
2:00.5 500 2:00.5 200 985 21
r: 1:00 90
1:59.2 500 1:59.2 207 996 22
r: 1:00 61
1:58.5 500 1:58.5 210 1002 21
r: 1:00 21
1:56.6 500 1:56.6 221 1049 21
r: 1:00 57
1:57.0 500 1:57.0 219 1046 21
r: 2:20 20
1:59.4 500 1:59.4 206 994 21
r: 1:00 31
1:57.6 500 1:57.6 215 1010 20
r: 1:00 23
1:57.8 500 1:57.8 214 1008 20
r: 1:00 54
1:58.0 500 1:58.0 213 1006 20
r: 1:00 21
1:57.5 500 1:57.5 216 1041 20
r: 2:20 19
1:57.4 500 1:57.4 216 1042 20
r: 1:00 38
1:57.7 500 1:57.7 215 1009 21
r: 1:00 62
1:58.5 500 1:58.5 210 1002 19
r: 1:00 46
1:58.5 500 1:58.5 210 1002 20
r: 1:00 15
1:57.0 500 1:57.0 219 1046 21
r: 2:20 33
1:58.1 500 1:58.1 212 1005 21
r: 1:00 33
1:59.3 500 1:59.3 206 995 20
r: 1:00 32
1:58.5 500 1:58.5 210 1002 20
r: 1:00 21
1:58.2 500 1:58.2 212 1005 20
r: 1:00 21
1:57.8 500 1:57.8 214 1008 20
r: 1:00 17
r715

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.