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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

38:26.0

Time

1:55.3

Pace

685

Calories

Rest Distance467
Rest Time24:00.0
Overall Distance10,467
Overall Time1:02:26.0
Average Watts228
Calories Per Hour1069
Stroke Rate21
Stroke Count823
Drag Factor199

August 30, 2025 03:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:26.0 10,000 1:55.3 228 1069 21
1:55.6 500 1:55.6 227 1058 21
r: 1:00 62
1:55.8 500 1:55.8 225 1056 21
r: 1:00 41
1:54.9 500 1:54.9 231 1065 21
r: 1:00 14
1:55.0 500 1:55.0 230 1064 21
r: 1:00 28
1:54.5 500 1:54.5 233 1100 21
r: 2:20 21
1:53.5 500 1:53.5 239 1110 21
r: 1:00 22
1:55.1 500 1:55.1 230 1063 21
r: 1:00 21
1:54.4 500 1:54.4 234 1101 21
r: 1:00 24
1:54.3 500 1:54.3 234 1102 22
r: 1:00 20
1:53.9 500 1:53.9 237 1106 21
r: 2:20 18
1:55.7 500 1:55.7 226 1057 21
r: 1:00 16
1:55.9 500 1:55.9 225 1056 21
r: 1:00 30
1:54.9 500 1:54.9 231 1065 21
r: 1:00 23
1:55.7 500 1:55.7 226 1057 21
r: 1:00 16
1:55.9 500 1:55.9 225 1056 21
r: 2:20 22
1:54.6 500 1:54.6 233 1068 21
r: 1:00 39
1:56.9 500 1:56.9 219 1047 22
r: 1:00 10
1:57.0 500 1:57.0 219 1046 23
r: 1:00 13
1:55.6 500 1:55.6 227 1058 22
r: 1:00 12
1:56.5 500 1:56.5 221 1050 21
r: 1:00 15
r467

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Workout Graph

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