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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

38:50.9

Time

1:56.5

Pace

678

Calories

Rest Distance579
Rest Time24:00.0
Overall Distance10,579
Overall Time1:02:50.9
Average Watts221
Calories Per Hour1060
Stroke Rate21
Stroke Count853
Drag Factor155

September 01, 2025 01:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:50.9 10,000 1:56.5 221 1060 21
1:58.8 500 1:58.8 209 1018 22
r: 1:00 23
1:58.0 500 1:58.0 213 1033 23
r: 1:00 21
1:56.2 500 1:56.2 223 1067 23
r: 1:00 21
1:57.0 500 1:57.0 219 1052 22
r: 1:00 41
1:56.8 500 1:56.8 220 1055 22
r: 2:20 27
1:56.9 500 1:56.9 219 1054 22
r: 1:00 25
1:55.4 500 1:55.4 228 1083 22
r: 1:00 20
1:56.3 500 1:56.3 222 1065 22
r: 1:00 44
1:57.0 500 1:57.0 219 1052 22
r: 1:00 27
1:56.6 500 1:56.6 221 1059 22
r: 2:20 22
1:55.5 500 1:55.5 227 1081 21
r: 1:00 25
1:55.8 500 1:55.8 225 1075 22
r: 1:00 38
1:56.8 500 1:56.8 220 1055 22
r: 1:00 22
1:56.3 500 1:56.3 222 1065 22
r: 1:00 52
1:56.9 500 1:56.9 219 1054 22
r: 2:20 38
1:56.0 500 1:56.0 224 1071 22
r: 1:00 13
1:56.6 500 1:56.6 221 1059 22
r: 1:00 42
1:56.1 500 1:56.1 224 1069 22
r: 1:00 39
1:56.6 500 1:56.6 221 1059 21
r: 1:00 22
1:55.4 500 1:55.4 228 1083 21
r: 1:00 17
r579

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Workout Graph

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