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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

39:22.7

Time

1:58.1

Pace

680

Calories

Rest Distance810
Rest Time24:00.0
Overall Distance10,810
Overall Time1:03:22.7
Average Watts212
Calories Per Hour1030
Stroke Rate23
Stroke Count906
Drag Factor156

September 07, 2025 15:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:22.7 10,000 1:58.1 212 1030 23
1:58.7 500 1:58.7 209 1020 23
r: 1:00 40
1:57.2 500 1:57.2 217 1048 25
r: 1:00 53
1:57.0 500 1:57.0 219 1052 23
r: 1:00 27
1:57.0 500 1:57.0 219 1052 23
r: 1:00 90
1:56.7 500 1:56.7 220 1057 23
r: 2:20 24
1:57.3 500 1:57.3 217 1046 22
r: 1:00 73
1:56.1 500 1:56.1 224 1069 23
r: 1:00 15
2:24.7 500 2:24.7 116 697 19
r: 1:00 63
1:56.4 500 1:56.4 222 1063 24
r: 1:00 40
1:56.2 500 1:56.2 223 1067 23
r: 2:20 18
1:56.5 500 1:56.5 221 1061 24
r: 1:00 40
1:57.0 500 1:57.0 219 1052 23
r: 1:00 46
1:57.4 500 1:57.4 216 1044 24
r: 1:00 45
1:57.5 500 1:57.5 216 1042 23
r: 1:00 15
1:56.7 500 1:56.7 220 1057 23
r: 2:20 16
1:58.3 500 1:58.3 211 1027 22
r: 1:00 67
1:56.7 500 1:56.7 220 1057 24
r: 1:00 38
1:57.5 500 1:57.5 216 1042 22
r: 1:00 36
1:57.4 500 1:57.4 216 1044 22
r: 1:00 44
1:50.3 500 1:50.3 261 1197 25
r: 1:00 20
r810

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Workout Graph

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