Henning Wiemer 11x1:00/1:00r row
2,942
Meters
11:00.0
Time
1:52.1
Pace
205
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,172 |
| Overall Time | 22:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 127 |
May 05, 2020 22:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,942 | 1:52.1 | 248 | 1153 | 30 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 31 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 31 | |
| r230 |
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Workout Graph
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