Henning Wiemer 5x1:00/1:00r row
1,374m
Meters
5:00.0
Time
1:49.1
Pace
101
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,466m |
| Overall Time | 10:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 126 |
May 13, 2020 00:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 28 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | |
| r92m |
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Workout Graph
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