Henning Wiemer 5000m row
5,000
Meters
20:51.4
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 130 |
May 15, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000 | 2:05.1 | 179 | 914 | 28 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 26 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 27 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 28 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 28 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 29 |
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Workout Graph
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