Henning Wiemer 5x0:20/0:10r row
492m
Meters
1:40.0
Time
1:41.6
Pace
37
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 605m |
| Overall Time | 2:30.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 130 |
May 15, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 492m | 1:41.6 | 333 | 1447 | 30 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
| r113m |
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Workout Graph
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