Henning Wiemer 5000m row
5,000
Meters
20:33.9
Time
2:03.3
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 134 |
June 01, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.9 | 5,000 | 2:03.3 | 186 | 941 | 321 | 28 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 28 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 63 | 28 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 28 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 64 | 28 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 67 | 29 |
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Workout Graph
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