Henning Wiemer 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 147 |
March 23, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 23 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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