Henning Wiemer 30:00 row

6,815m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count673
Drag Factor145

April 08, 2021 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,815m 2:12.0 152 822 23
6:00.0 1,302m 2:18.2 132 755 22
12:00.0 1,349m 2:13.4 147 807 22
18:00.0 1,360m 2:12.3 151 819 23
24:00.0 1,388m 2:09.6 160 852 23
30:00.0 1,416m 2:07.1 170 886 23

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Workout Graph

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