Henning Wiemer 5000m row
5,000m
Meters
21:09.6
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 135 |
August 16, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 5,000m | 2:06.9 | 171 | 888 | 23 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 23 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 23 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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