Henning Wiemer 17x1:00/1:00r row
4,092m
Meters
17:00.0
Time
2:04.6
Pace
260
Calories
| Rest Distance | 1,883m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,975m |
| Overall Time | 34:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 132 |
October 14, 2021 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,092m | 2:04.6 | 181 | 922 | 23 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | |
| r1,883m |
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Workout Graph
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