Henning Wiemer 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
299
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 23 |
Stroke Count | 513 |
Drag Factor | 75 |
October 19, 2021 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 23 |
4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 |
4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 22 |
4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 23 |
4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 24 |
4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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