Henning Wiemer 5000m row
5,000
Meters
22:26.7
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 101 |
April 26, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,000 | 2:14.6 | 143 | 793 | 294 | 22 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 22 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 21 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 59 | 22 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 59 | 21 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 60 | 22 |
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Workout Graph
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