Henning Wiemer 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 147 |
March 19, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 22 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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